QuickSilver's Marathon Diaries

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A running enthusiast meets the world at large.

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• March 11, 2012 Your friend Ed Cabanero wants you to join them on Skype

• January 18, 2012 Barefoot: 1 hour – 5.19 mi (TM)

• January 17, 2012 Race Report: Chevron Houston Marathon 1/15/2012

• January 14, 2012 Houston Marathon or Bust!

• January 13, 2012 Spin: 1 Hour 1/12/2012

• January 11, 2012 Spin: 15 minutes

• January 11, 2012 Barefoot: 4 miles (TM)

• January 11, 2012 What’s new 1/11/2012

• February 23, 2010 2hr crosstrain

• February 21, 2010 HI 2hr 10.2mi 5 min cooldown 10.5mi total

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