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Archive for February 18th, 2010

10 days late.  But here it is. As I mentioned, I skipped Goofy Challenge.  Too many things to take care of.  So, Surf City was my first road race in 2010. I ran 14, 23, 28, and 14 the weekends prior.  Just base-building at this point, so speed wasn’t in the cards.  Was also coming [...]

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HI 6.2 1:18 5m cooldown

6.2 miles TM 1:18 5 minute cooldown 7:30-9:00. Super easy run.

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Hey, what’s up?

Been a while.  Just finished moving and getting rid of plenty of stuff.  Things are just settling down now. I elected to skip the Goofy Challenge this year.  Just too many things going on.  Did just run Surf City Marathon over by Huntington Beach, CA. I’m starting up on speedwork again for this season.  More [...]

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